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View fullsize 📸 Throwback Thursday: Murph 2024 with the man behind the camera, long time Asphodel member, the one and only @pape_photo This community wouldn’t be what it is without you! 🗓️ Make sure to SAVE THE DATE for Murph 2025! 🛎️ Saturday May 24t
View fullsize Dear CrossFit, Thank you for keeping me disciplined. Thank you for keeping me focused. Thank you for making me confident. Thank you for clearing my head. Thank you for improving my mental health. Let’s get after it 💪🏻 #asphodel #asphodelfi
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View fullsize Asphodels at Hyrox Taipei 🤩 Shoutout to our incredible Asphodels who travelled together to conquer on Hyrox Taipei! 🔥 So proud of this amazing crew!! Incredible performances from all round and even better memories! ✨ …The countdown t
View fullsize 🔔 You know what time it is! BRING A FRIEND is next Wednesday 16th April! 📧 Send us a DM or WhatsApp us with their name, email address and what time/location they’d like to attend! ☎️ AF: ‎+852 3568 7719 ☎️ AH : +852 2722 7422 🖐️ Tag
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View fullsize 🎉 Congratulations to our recent Foundations graduates! 🧨 In just five sessions, these committed individuals acquired the fundamental movements of CrossFit. Now, they are confidently ready to join our regular classes! Asphodel is delighted to welc
View fullsize and that’s a WRAP! The CrossFit Open 2025 is done! 💥 Well done to all Asphodels that completed 25.3 on Saturday and Monday just gone- you were awesome as you can see ⬆️ 🤩 What an incredible 3 weeks of workouts! Well done to everyone tha
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View fullsize CrossFit Open 25.2 in the books! 💥 We are incredibly proud of our community for demonstrating grit, determination, and a whole lot of heart as they tackled this weekend’s Open workout. Every rep, every drop of sweat, and every high-five wer
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